YIN YOGA with Stacey Tipton
Sep
27
6:30 PM18:30

YIN YOGA with Stacey Tipton

Yin represents the feminine, passive, reflective, and introspective aspects of life. Poses are typically more passive and held for longer periods of time, generally 45 seconds up to 2 minutes. More advanced practices might hold poses for as long as five minutes.

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