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Transformation Yoga Project is partnering with the Light Within and other yoga studios and community spaces throughout the greater Philadelphia area to offer donation-based yoga classes in celebration of National Recovery Month.

Come practice at the Light Within on Sunday, September 15th from 1:00 - 2:15 PM to support TYP's trauma-sensitive Yoga for Recovery and Behavioral Health Services. Every donation amount is welcome. If you are curious what impact your donation will make consider the following suggestions:

- $5 provides a yoga mat to a TYP recovery program
- $10 supports an individuals acces to yoga in treatment
- $30 equips a recovery center with yoga props - like blocks or blankets
- $50 supports a new TYP yoga for recovery class

The classes are open to beginners and people experienced with yoga alike. All are welcome to attend! Wear comfortable clothes, bring a mat if you can, and please arrive early.

Learn more about "30 for 30" on TYP's blog: