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Reiki and Restorative Rest with Tracey Eltringham, E-RYT 500

The concept is quite simple really. Set an intention, enjoy a variety of restorative yoga poses and relax and de-stress as you receive hands-on Reiki treatments. New to Reiki? Reiki is a practice originating in Japan, and the word itself translates to mean "Universal or spiritually guided life force energy." It is an open gateway to an unlimited supply of unconditional Love. Reiki allows us to tap into our clearest calmest Selves. It can never do harm, is gentle and noninvasive and yet it is also deeply healing. In this workshop, you will be led through a variety of restorative yoga poses while tracey provides Reiki as she feels led by intention and intuition. No prior experience in yoga or Reiki is required to attend. Be sure to drink plenty of water early in the day and after the workshop as your body clears old energy it no longer needs. Class is limited to 10 participants in order to ensure everyone receives adequate attention.

*class is limited to eight (8) spaces

$40