Join physical therapist Tricia Gordon, MSPT in this game-changing interactive workshop if you want to move, breathe and feel better in your body!

The Reset.... Rib Cage–Pelvis Connection. 

You will hear Tricia say " Start with the framework and your body will work smarter, not harder. 

Gaining an ideal "Stack" is the easiest way to change how you move, connect with your core and strength and prevent those niggle pains.

This ideal rib cage- pelvis connection will teach you how to:

Align your rib cage and pelvis for easier movement
Breathe 360 degree and activate your deep core
Reduce stiffness and improve posture
Move with more freedom and stability

$40