This training is for anyone with approximately 100 hours of asana practice who wishes to deepen his or her commitment and understanding of Yoga theory and practice. There will be an emphasis on the ashtanga vinyasa system of practice taught by Alison Donley, 500 E-RYT; however, there will be introductory classes offered by guest instructors in various traditions, such as Kundalini, and Kripalu, as well as introductory knowledge of Sivananda and Iyengar yoga through lecture only. Additionally, there will be Exercise Science instruction by Phillip B. Donley, PT, ATC, MS., with a special focus on anatomy and injury prevention.

Upon successful completion of the course, trainees are eligible to receive a 200 hour R.Y.T. from the internationally recognized organization, Yoga Alliance, and may desire to move into teaching yoga to others.

The Light Within Yoga Studio is a registered Yoga School. The Yoga Teacher Training (YTT) Program is a two series curriculum that offers flexible scheduling options and the ability to complete instruction within 8 - 12 months. Monthly and twice monthly 5- 7 hour seminars will be held, with monthly reading and writing assignments. In addition to seminars, teacher trainees will be expected to attend yoga classes at least once per week to complete the program within 12 months. Each student will also choose a research topic of choice to present to the group by the last meeting. Additionally, any student desiring to eventually teach yoga will lead a 45 minute asana class to his or her peers. This is the equivalent of a practical exam. A final exam (written) will also be given.

The next training will begin in September, 2012.

In order to save paper, brochures are not available for this program; however, you may request further information by
contacting Alison Donley at 484-643-0870 or through email: alison@thelightwithinyoga.com.

Applications are now being accepted for the 2012-2013  200-hour Yoga Teacher Training Program to begin in September of 2012 at The Light Within Yoga Studio. To request an application, please email Alison. Applications will be accepted until August 30th, 2012.

Would you like to become a registered yoga instructor? Download the application below:

Check out these testimonials!

"I have thoroughly enjoyed my experience during my YTT Training at The Light Within Yoga Studio. I
have journeyed through the course with a wonderful group of people that share the same interest in
yoga with me and all have been so kind and supportive of each other. It is a wonderful group of people.
The program which offers the curriculum contact hours on Sunday afternoons has been so convenient
and accessible to me as a full-time working person and mother. I have always wanted to pursue
further my knowledge of Yoga and possibly be able to teach to others and I look at this program and its
convenience and accessibility as a gift and the path I was meant to take." 
Anne Marie Lysle

"Alison's incredible knowledge, gentle spirit and sense of humor were weaved through the program;
laying down a firm foundation (mat) for me, my practice, and my journey as a certified yoga instructor. I
highly recommend the YTT at The Light Within Yoga studio. Thank you to Alison, and to all of my fellow
students, and the incredible guest speakers who enhanced my experience." 
Patricia Jacobs

"For seven years I enjoyed the physical part of yoga. I found myself becoming much stronger and much
more flexible. I also started to realize how much better I felt after my practice, no matter how I was
feeling when I entered the studio. Since participating in the Yoga Teacher Training at The Light Within,
Alison has taught us so much more about the rich history of yoga. The sequence of the postures, the
forward bends, backbends, twists, and inversions not only were developed to help us increase strength
and flexibility, but to also nourish our internal organs, aid in digestion, and help balance hormones.
Everything makes sense. The poses and the breathing all help us to center our minds, and find peace.
I'm excited to be able to teach my students everything I have learned about the physical, emotional and
spiritual benefits of yoga." 
Karen McKenica

"The Yoga Teacher Training at The Light Within Yoga Studio has changed my life forever. Alison is an
awesome, compassionate, loving teacher. Whether or not you take this training to teach yoga or to
work on yourself personally, you will get a very supportive family here. Much thanks to the Light Within
Yoga Studio for offering this training :)" 
Rebecca Morrison