Schedule at The Light Within Yoga Studio

Day	Time	Levels	Instructor
Mon	9:15 - 10:30am 4:30 - 5:45pm 6:30 - 7:45pm	All levels All levels Gentle	Alison or Carol Erin or Alison Alison
Tue	12:00 - 1:00pm 6:15 - 7:30pm	Gentle Level 1 & 2	Alison or Meghan Katie, Carol or Alison
Wed	8:00 - 10:00am 1:00 - 2:00pm 4:30 - 5:45pm 7:15 - 8:30pm	Mysore* Tai Chi* Vinyasa Gentle/Beginner	Carol or Alison Carol Hayward Erin or Alison Alison or Anne
Thu	6:30 - 7:45pm	All Levels	Erin or Katie
Fri	9:15 - 10:30am	All Levels	Katie or Alison
Sat	7:30 - 9:10am 9:15 - 10:15am 10:30 - 12:00pm	Mysore* Gentle All Levels	Carol or Alison Alison Alison
Sun	10:30 - 12:00pm	All Levels	Alison, Katie or Erin
*These special classes require registration. Some require registration and pre-payment. Please check the workshops for more information.
Mats are available to borrow and to purchase

Class Descriptions

Class	Descriptions
All levels	Beginner primary series workshop recommended, but not required. Ages 12 and up. Primary series of modern-day Ashtanga yoga followed by relaxation.
Gentle/Beginner & Gentle	Great for beginners ages 12 and up! Breathwork, gentle stretching, restorative asanas, relaxation, and meditation
Vigorous 1 & 2	First and Second Series practice. Not recommended for beginners.
Vinyasa	A flowing class that will be inspired each week by the needs of the students.
Mysore	A self-directed practice (First and Second Series practice). Instructor assists available.
We offer yoga parties. Call to learn more: 484-643-0870!

Type	Price
First Class	FREE
Drop-in	$15
One-Month Unlimited NEW	$90 (first of the month to end of the month)
10-class card	$115 (6 mo. exp.)
Private instruction	$60 per hour
Half card	$375 (40 classes, 6-mo. exp.)
Student Drop-in	$10
10-class card for students	$75 (6 mo. expiration)