Schedule at The Light Within Yoga Studio
More on this page: Class Descriptions & Pricing
| Day | Time | Levels | Instructor |
| Mon | 9:15 - 10:30am 4:30 - 5:45pm 6:30 - 7:45pm |
All levels All levels Gentle |
Alison or Carol Erin or Alison Alison |
| Tue | 12:00 - 1:00pm 6:15 - 7:30pm |
Gentle Level 1 & 2 |
Alison or Meghan Katie, Carol or Alison |
| Wed | 8:00 - 10:00am 1:00 - 2:00pm 4:30 - 5:45pm 7:15 - 8:30pm |
Mysore* Tai Chi* Vinyasa Gentle/Beginner |
Carol or Alison Carol Hayward Erin or Alison Alison or Anne |
| Thu | 6:30 - 7:45pm | All Levels | Erin or Katie |
| Fri | 9:15 - 10:30am | All Levels | Katie or Alison |
| Sat | 7:30 - 9:10am 9:15 - 10:15am 10:30 - 12:00pm |
Mysore* Gentle All Levels |
Carol or Alison Alison Alison |
| Sun | 10:30 - 12:00pm | All Levels | Alison, Katie or Erin |
*These special classes require registration. Some require registration and pre-payment. Please check the workshops for more information. |
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Mats are available to borrow and to purchase |
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Class Descriptions
| Class | Descriptions |
| All levels | Beginner primary series workshop recommended, but not required. Ages 12 and up. Primary series of modern-day Ashtanga yoga followed by relaxation. |
| Gentle/Beginner & Gentle | Great for beginners ages 12 and up! Breathwork, gentle stretching, restorative asanas, relaxation, and meditation |
| Vigorous 1 & 2 | First and Second Series practice. Not recommended for beginners. |
| Vinyasa | A flowing class that will be inspired each week by the needs of the students. |
| Mysore | A self-directed practice (First and Second Series practice). Instructor assists available. |
| We offer yoga parties. Call to learn more: 484-643-0870! | |
Pricing
| Type | Price |
| First Class | FREE |
| Drop-in | $15 |
| One-Month Unlimited *NEW* | $90 (first of the month to end of the month) |
| 10-class card | $115 (6 mo. exp.) |
| Private instruction | $60 per hour |
| Half card | $375 (40 classes, 6-mo. exp.) |
| Student Drop-in | $10 |
| 10-class card for students | $75 (6 mo. expiration) |
