Schedule at The Light Within Yoga Studio


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Class Descriptions

Class Descriptions
MLA (Mixed Level Ashtanga) Ages 12 and up. Vigorous class! Primary series of modern-day ashtanga yoga followed by relaxation. Occasional introduction of 2nd series postures.
Gentle/Beginner & Gentle Great for beginners ages 10 and up! Breathwork, gentle stretching, restorative asanas, relaxation, and meditation.
MLV (Mixed level Vinyasa) A flowing class inspired each week by the needs of the students. Primary, secondary and occasional advanced series postures from modern-day ashtanga yoga are introduced, as well as postures from other styles
MLM (mixed level Mysore) Self-guided practice (Primary or Secondary series) with instructor assists. No time for a full practice? Come late or leave early by practicing a short form! Guidance will be provided to those unfamiliar with the series.
Gentle/Restorative Chair yoga, restorative postures with props and gentle standing asanas
Yoga for Athletes First and Second Series yoga postures. Designed to open hips, hamstrings, lower back and shoulders.
Mysore A self-directed practice (First and Second Series). Instructor assists available.
Yoga for Children
Download the flyer!
Register with Patty at patio995@verizon.net
We offer yoga parties. Call to learn more: 484-643-0870!

Policies

If you've registered for a class or classes for the upcoming session, your cards will be marked the week of July 1st with those dates. Cards will be marked in pencil so that dates can be erased and opened up for make-ups if you miss a class or two, or if weather forces cancellation of a class. Please register asap for July & August session if you have not done so already! Rosters on sign-in table, call 484-643-0870 or email Alison@thelightwithinyoga.com


Class procedure
Stays the same. Please sign in on sign in sheet, pull card, and place in the "treasure box" inside the studio. You may check off the date (already written) if you wish.


Benefits of Registering

  • Assured space in class (if the class is large)
  • No increase in cost

Make-Up Policy

  • If you registered and have to miss a class or two, you may use the session (July & August) to make up absences in ANY class that is open- at the original fee (not 1.5 classes).
  • When making up a class, please record "make up" on the sign in sheet.

Weather Policy

If classes are canceled due to weather, that date will be erased from the card and will open up a spot to use for the current or future session. Please see weather policy tab on website: www.thelightwithinyoga.com We follow the AGSD policy for am classes—a delay = no am classes. Cancelation of school? Check for status of PM classes on website or call to inquire.


Drop in Policy

  • $18
  • $10 (for ms, hs or college students)
  • using a 10 class card to drop in means the class cost is $17.25
  • using a 20 class card to drop in means the class cost is $15

If you use your card to drop in the instructor will mark your card with a 1.0 on the date you attended and a .5 on the line below.



What Makes The Most $ense

  • 1 class a week - a drop in fee or a 10 class card
  • 2 classes a week - a 20 class card
  • 2 or 3 a week - an unlimited card
  • 3+ a week - an unlimited card

Unlimited Cards

They are not marked. You may record the dates yourself. Please don't forget to add your name to the rosters for any times you are likely to come in.