Please give us a call to discuss the appropriate class(es) for you. We have numerous formats to choose from: classes that allow you to sit in a chair, relax over blankets and pillows, as well as sweaty, intensely athletic classes too! The process can seem daunting, but you must start...right where you are. The perfect time is now or you would not be reading this. : )
Our instructors are all highly trained and have a love of yoga that transcends their personal yoga practices. We are happy to work privately with students to ease them into a regular class. The gentle classes are perfect places to start too.
Please call with any questions: 484-643-0870
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