Our monthly Family Yoga Night is this Friday, October 11th, 6:30-7:30 pm. The fun filled hour will be all "treats" and no "tricks". We will be focusing on treating ourselves and each other with kindness and compassion. Other plans for the evening include having the children (and adults) create their own October inspired yoga poses. Perhaps we will breath and smile our way into spiders, pumpkins, bats, and.....who knows what else. Yoga always helps to inspire our imaginations. :>)
Of course, the evening will also include relaxation and music. All are invited to stay a bit later to enjoy apple cider and organic ginger snaps, afterwards. Hope to see you and your family there. No prior Yoga experience is needed and all are welcome. Simply come with an open heart and playful spirit.
As always, this class in "donation only" , meaning pay as you are able. Registrations online are very much appreciated, so that we may be best prepared to welcome you.